How to Silence the Mind

1. There is no mind. 

But if that's not enough, listen in for several ways to use the seeming mind to go beyond it to where 'I Am' (is). 

I Love you

I Am you

nik 

Mooji video- A few minutes to be light and free- https://www.youtube.com/watch?v=rCDrBbciDvY

"We can't get light by hanging a picture of a lamp on the wall. If we need to see something, we have to turn the real light on. Learning from books and even giving speeches is not enough. To experience the Truth, one has to do sadhana under the guidance of a guru, and discover the real 'I' within." - Amma 

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