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GoOD Mornings with CurlyNikki
AndlighetReligion och spiritualitet

Look Over the Thought's Shoulder

7 min•25 juni 2021

 Today's Quote: "Your thoughts will be okay without you.  Rest." - Jaiya John

Today's Practice: Sit formally for 5-10 minutes and as thoughts come, look over their shoulder. Look past and beyond each thought.  And wait in the silence until the next one comes... and then look over its shoulder.  Rinse and repeat.  :) 

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