Still and Safe by the Stream | A Christian Guided Relaxation for Kids to Calm Down and Sleep

This peaceful Christian guided relaxation is designed to help children calm their bodies, release big feelings, and settle into rest — especially during seasons of change.

In this gentle meadow walk, little listeners are guided through soft breathing, body relaxation, and calming imagery, before resting beneath a steady tree beside Lottie’s flowing stream. With soothing nature sounds and reassuring language, children are reminded that even when things change, they are still safe and deeply loved by God.

This episode is ideal for:
• bedtime wind-down
• children feeling overstimulated or unsettled
• school holidays or new routines
• anxious or sensitive little hearts

📖 Scripture theme: God’s nearness and peace
💛 Affirmation: “I am safe. God is with me.”

🌙 Part of the January Series — Still Safe, Even When Things Are Changing

✨ Extended Sleep Edition available for families who benefit from longer, slower bedtime support.