Ep3: Invisible Influencers: Microbes and Your Mental Mojo

Can your gut really talk to your brain? In this episode we chat with Julia Rode from Örebro University about the science behind the gut-brain connection. She explains how tiny microbes in your digestive system might shape how you feel, think, and handle stress — and what probiotics have to do with it all. If you’ve ever wondered how your belly and brain stay in sync, this one’s for you.