Ep 53: “I Fixed My Hormones in 30 Days”... Here’s How With Beeya Wellness Founders

Every day, women are told to “fix” their hormones with quick solutions—pills, cleanses, and trending protocols. But what if the real problem isn’t your hormones… it’s the advice you’ve been given?

In this episode, Bethany is joined by sisters-in-law and co-founders of Beeya Wellness, Yasmin Nouri and Kaya Purohit, to unpack the biggest misconceptions around hormone health. They talk about why PMS has been normalized (even though it shouldn’t be), how to read your cycle as a powerful feedback tool, and the simple, often overlooked habits that can make a profound difference.

This conversation is a reminder that your body isn’t broken and that healing doesn’t have to be complicated.

Let’s dig in.

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