Growth Mindset Psychology: The Science of Self-Improvement
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure.
To build new connections in the brain and learn we need to fail. Becoming an expert in anything requires being comfortable with being a crappy amateur.
A great paradox of success is that it is built on a foundation of failure. Perfection is actually a common cause of fixed mindset attitudes and can block growth.
Learn practical strategies to embrace the lessons hidden in setbacks and turn fear into a stepping stone for success:
- The failure rates of real success
- How to determine what a healthy failure rate is
- Build deliberate practice routines
- Create an enjoyment of the journey - mishaps and difficulty included
It’s time to change how you view challenges and start celebrating the growth that comes from every misstep.
Sponsors:
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🛏️ 😇 Cozy Earth: 35% off code GROWTH
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY
Meet Sam
- Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Website - GrowthMindsetPodcast.com
- Insta - SamJam.zen
- Newsletter - Expansive Thinking
Chapters:
00:00 The Importance of Failure
02:13 #1 Increasing Your Failure Rate for Success
04:19 Jobs, Startups, Investing and High Failure Rates
06:04 #2 Deliberate Practice and Personal Growth
07:09 Pushing Comfort Zones in Skiing and anything
09:30 Learning Faster Through Deliberate Failure
10:25 Books on Deliberate Practice
10:51 #3 Enjoying the Ride: Embracing Failure
16:22 Conclusion: Living an Interesting Life
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.