Mastering your mind: Understand how emotions drive subconscious behaviour

Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions.

In this episode, we discuss self-defeating behaviors and mindsets that originate from our upbringing and are fixed in our subconscious. We learn how to reframe our attitude toward work, money, relationships and fear by working with our emotions and gaining control of subconscious behaviors.

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Contact Jeff Buener

• Get his book - Sultans Seven Secrets
• Twitter - @Jeff_Buener

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Connect with Sam:

• Sam's newsletter on creativity - Explosive Thinking 
• Watch the pod - YouTube - Growth Mindset

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Chapters

• 00:00 - Introduction
• 03:52 - How negative behaviours form
• 05:07 - Going backwards - having troubles financially 
• 06:17 - Jeff's 2nd unconscious belief
• 07:25 - How groups affect us
• 08:40 - Jeff's pivotal change
• 10:35 - Story of Sultan Musa of Mali
• 13:13 - Sultan's seven secrets
• 18:24 - The origin and lessons of Aladdin and the Magic Lamp
• 19:08 - Feelings are the "language of the Gods"
• 21:55 - How to use your superpower 
• 29:44 - Manifesting your feelings into your subconsciousness
• 31:20 - Fear as a sign that it's something worth doing
• 33:13 - Jeff's book - Sultan's Seven Secrets
• 34:21 - How Jeff made a lot of money
• 35:48 - Benefits of Growth Mindset

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