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Growth Mindset Psychology: The Science of Self-Improvement
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Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms

12 min•24 januari 2023

We don't stop playing because we grow old, we grow old because we stop playing.


The secret to peace is found in examining our troubles. With so much stress and business in our lives, we feel like we are constantly behind. Every year we see our failures and regret our losses and need to swap our negative thoughts for a positive mindset.


 Aging should not be a reason to smile less and worry more. Every year is a new adventure to enjoy and savor for what it is.

 

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Connect with Sam:


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Chapters:

  • 00:00 - Introduction
  • 01:10 - Why we are frustrated about aging
  • 02:44 - Not panicking about death
  • 05:20 - Our changing abilities
  • 07:03 - Preventing expectations
  • 09: 10 - Enjoying the moment

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Fler avsnitt av Growth Mindset Psychology: The Science of Self-Improvement

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7 Time-Management Tips for Busy Mortals - [Lessons from existential psychology]
•20 min
4 Fears that Secretly Sabotage your Life - And what to do about them
•35 min
The Neuroscience of Fear - Understanding anxiety, trauma and the tools to overcome them [Lessons from NPD, BPD and ADHD]
•51 min
How to Make Hard Things Easier with a Growth Mindset - w/ Graham Hobson (Founder Photobox, Moonpig)
•11 min
Why the Most Successful People Are All Walking Contradictions — And How to Become One
•43 min
Overlooked Rules on Being a Useful Human - Essential Behavioural Psychology
•22 min
Lessons on Starting Before You Feel Ready w/ Graham Hobson (Founder Photobox + Moonpig)
•35 min
How to Spend Money to Buy Happiness: The psychology of what actually works
•40 min
The Psychology of Slowing Down Time - How to live a full life
•21 min
How to Create Your Own Opportunities and Stop Waiting for Your One Big Chance
•41 min

Growth Mindset Psychology: The Science of Self-Improvement med Sam Webster Harris | Growth Mindset Psychology finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.