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Growth Mindset Psychology: The Science of Self-Improvement
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The Art of Adaptability: Embracing Life's Curveballs

15 min•22 juni 2023

Life has a knack for springing disasters on us at the worst moments. If we are too fixed in our thinking and planning we break, if we can learn to be adaptable we can bend with the forces of chaos and make the best of any situation.


Life is short and learning to deal with the inevitable chaos with strength and positivity is an important skill to master.


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Chapters

  • 00:00 Introduction
  • 01:11 Story 1 - Car crash
  • 04:06 Story 2 - Sudden collapse
  • 05:39 Story 3 - Dying
  • 08:44 Disaster zones
  • 12:35 Sam's conclusions for listeners


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Fler avsnitt av Growth Mindset Psychology: The Science of Self-Improvement

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4 Fears that Secretly Sabotage your Life - And what to do about them
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The Neuroscience of Fear - Understanding anxiety, trauma and the tools to overcome them [Lessons from NPD, BPD and ADHD]
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How to Make Hard Things Easier with a Growth Mindset - w/ Graham Hobson (Founder Photobox, Moonpig)
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Why the Most Successful People Are All Walking Contradictions — And How to Become One
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Overlooked Rules on Being a Useful Human - Essential Behavioural Psychology
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Lessons on Starting Before You Feel Ready w/ Graham Hobson (Founder Photobox + Moonpig)
•35 min
How to Spend Money to Buy Happiness: The psychology of what actually works
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The Psychology of Slowing Down Time - How to live a full life
•21 min
How to Create Your Own Opportunities and Stop Waiting for Your One Big Chance
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Growth Mindset Psychology: The Science of Self-Improvement med Sam Webster Harris | Growth Mindset Psychology finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.