Growth Mindset Psychology: The Science of Self-Improvement
Doing the thing - a short sharp masterclass on creating focus
There are a million ways to waste time.
We don't need a million and one ways to be productive.
We just need to - Do The Thing
It's easy to overcomplicate productivity:
- Over analysing your habits
- Over examing your past
- Over sharing your strategies.
These are all effective ways to not be productive.
In this episode, we cut through the fluff and focus on the pure, simple truths.
How to Change the World
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Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
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Show: Growth Mindset, psychology of self-improvement
Episode: Doing the thing - a short sharp masterclass on creating focus
Chapters:
00:00 The many ways to tackle productivity
01:35 Essay - "Doing the thing"
03:08 Busy vs productive
04:47 Productivity for a podcaster
07:00 False productivity - Hiking
08:43 Psychology of productivity
09:27 Procrastination - Temporal Motivation Theory
10:49 Planning Fallacy
11:26 Zegarknik effect - Just start
13:19 Adverts
13:25 Questions and answers
13:34 When should I do the thing?
13:44 What if I don't have time?
13:58 How do you make time?
14:59 What if it's hard?
15:48 What if I am not ready to do the thing?
18:45 What if I don't know how to do the thing?
20:01 What if I fail?
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.