Start / Growth Mindset Psychology: The Science of Self-Improvement / Focus on solutions not problems

Growth Mindset Psychology: The Science of Self-Improvement

Focus on solutions, not problems

11 min • 6 juli 2023

Our obsessions lean towards the problems and unsettled areas of our life. However, trying to control them is often impossible when we focus too much detail on them and don't get perspective on how to really fix them.


We learn how to build awareness and find solutions to fix our problems with our strengths and channel attention to useful behaviors.


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Chapters

  • 00:00 Introduction
  • 00:32 The problem learning to surf
  • 02:54 Don't look up
  • 04:25 Surfing is like driving
  • 05:39 Surfing and driving is just like any sport
  • 05:52 Life analogy
  • 06:21 Running a business analogy
  • 07:49 Get some perspective
  • 09:25 Outro


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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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