Growth Mindset Psychology: The Science of Self-Improvement
Why You’ll Care About Completely Different Things in 5 Years
Ever look back at something you obsessed over… and now you can’t even remember why?
This episode’s about that gap. The gap between what you care about today and what future-you will actually give a damn about.
We’ll talk about puppies that can’t tell a cushion from a laptop, people who think their city is the center of the world, and why your 16-year-old self thought video games were the meaning of life. Turns out, value isn’t fixed. It drifts. Sometimes overnight. Sometimes over decades. The trick is spotting which things are worth fighting for and which will fade like old Instagram filters.
Three takeaways:
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Audit your current priorities—80% probably don’t matter long-term.
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Build habits around values, not just goals.
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Get perspective by stepping outside your normal environment.
If you want to make better choices for the future you haven’t met yet—start here
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Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
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Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
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Chapters
00:01 The Puppy's Perspective on Value
01:06 The Illusion of Shared Values
02:38 The Local vs. the Global
04:46 The Fickleness of Our Obsessions
06:44 The Value of Meditation and Perspective
09:45 Finding Humor in Our Obsessions
11:29 Escaping the Tyranny of "Reality"
13:08 The Illusion of Our Future Selves
14:51 The Changing Value of Money
16:44 The Temporary and Subjective Nature of Value
18:54 Identifying Your Enduring Values
20:46 Make Better Choices
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.