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Guided Meditation

A Meditation to Sharpen Your Focus (Female Voice)

12 min • 28 maj 2025

Hey friend, it’s Jody Agard.

Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help ground you in clarity and focus.

Take a deep breath, and let’s bring that sharp focus into the present moment.

Xo, Jody

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