Start / Guided Meditation / A meditation to sharpen your focus female voice

Guided Meditation

A Meditation to Sharpen Your Focus (Female Voice)

12 min • 28 maj 2025

Hey friend, it’s Jody Agard.

Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help ground you in clarity and focus.

Take a deep breath, and let’s bring that sharp focus into the present moment.

Xo, Jody



Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

A Nervous System-Calming Meditation (Female Voice)

30 juli | 9 min

SLEEP: Breathe and Stretch Into Your Becoming Sleep Meditation (Female Voice)

29 juli | 32 min

Heal & Restore Series: Guided Deep Breathing Meditation for Healing (Female Voice)

28 juli | 9 min

SLEEP: Fall Asleep in Tuscany (Male Voice)

27 juli | 34 min

SLEEP: Release Self-Doubt Sleep Meditation (Female Voice)

26 juli | 30 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00