Start / Guided Meditation / Breathe into the now female voice

Guided Meditation

Breathe Into the Now (Female Voice)

8 min • 2 juli 2025

Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment.

So in this moment, let's pause and take a deep breath together.

This meditation is a gentle reminder that peace is always accessible, right here, right now. Let's begin.

Xo

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

A Calming Meditation for Those Facing Cancer (Female Voice)

9 juli | 15 min

SLEEP: Rest in the Sleepy Summer Garden (Female Voice)

8 juli | 34 min

Let Go of What Feels Heavy (Female Voice)

SLEEP: Tuck In and Let Go Sleep Meditation (Male Voice)

6 juli | 37 min

SLEEP: Be Kind to Yourself Sleep Meditation (Female Voice)

5 juli | 28 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00