Guided Meditation

Find Stillness in This Moment (Female Voice)

11 min • 4 juni 2025

Hey there, it’s Jody Agard.


We often rush through life, but in this moment, I invite you to slow down and find stillness. Because true peace doesn’t depend on what’s happening around us—it’s found right here, in the present moment. 


So take a deep breath, let go of the noise, and allow yourself to be fully here.


Xo, Jody

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