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Guided Meditation

Quiet Your Mind, Calm Your Soul (Female Voice)

7 min • 9 maj 2025

Hey friend, it’s Jody Agard.


The mind can be loud, but peace is always available to us. Today’s meditation is a simple invitation to quiet the mind and calm the soul—so you can feel refreshed.

Take a deep breath, and let’s get still.


Xo, Jody

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