Start / Guided Meditation / Sleep as i lay me down a sleep meditation for deep rest female voice

Guided Meditation

SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)

28 min • 10 maj 2025

Hey there, it’s Jody Agard.

Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind.

Settle in, take a deep breath, and let’s begin.

Xo, Jody

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