Guided Meditation

SLEEP: Sleep in the Healing Ball of Light (Female Voice)

35 min • 21 juni 2025

Hey friend, it’s Jody Agard.


Tonight, we’re going to wrap ourselves in the healing light that’s always available to us. Imagine yourself surrounded by a gentle, healing light—soft, nurturing, and full of peace. This light will help you release any tension, stress, or discomfort, allowing you to rest deeply and heal from within.


So, settle in, take a deep breath, and let the healing light guide you into a peaceful sleep.


Xo, Jody

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