Start / Guided Meditation / Start your day with patience

Guided Meditation

Start Your Day with Patience

10 min • 13 augusti 2025

Good morning,

I’m Jody Agard. This meditation is your reminder that it’s okay to slow down. You don’t have to rush into the day. Let’s take a few moments together to breathe, soften, and meet the day with patience—for yourself and for whatever comes.

With love & light,

Jody

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