
1. Mindful Living & Self-Awareness with Lori Bregman
Om avsnittet
It's time to turn some lemons into lemonade for the first episode of Better Together with Maria! Maria is joined by celebrity doula and pregnancy coach Lori Bregman to talk all about bettering yourself, becoming more self-aware, how to live a mindful & balanced life and Lori's new book "Mamaste" which provides exercises, tips and tricks for moms and non-moms alike. Lori has spent years working with new mothers, including Anne Hathaway and Kristen Bell, and now you'll learn how to cultivate and incorporate her teachings into your own life.
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fler avsnitt
Visa alla avsnitt av Heal Squad x Maria MenounosHeal Squad x Maria Menounos med Heal Squad finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.