How to Choose Happiness with Ashley Jackson

In this episode Ashley Jackson returns to the show to talk with Laura about some of the blockers that could be affecting your emotions and preventing you from feeling well. Listen for insights on emotional regulation, forming healthy relationships, and so much more. 

Ashley Jackson is host of the Wake Up or Die podcast. Find Ashley's podcast: https://www.spreaker.com/show/wake-up-or-die. 

For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.