This week, we are chatting 5 WAYS TO KEEP YOUR HEALTH + WELLNESS JOURNEY freakin thrivingggg when summer ends and work/school starts!! A lil routine never killed no health journeyyyy... All of these tips are coming from the past two weeks of me attempting to balance my new 9-6 job with running a biz and still staying healthy/becoming an even better version of me. I am living proof that it CAN be done. How???? Listen to this episode to find out :)
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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
En liten tjänst av I'm With Friends. Finns även på engelska.