healthy but balancing your hormones for optimal wellness ft. Maddie Miles @themaddiemiles
In today's highly requested episode, I sit down with Maddie Miles, board-certified IHP/Herbalist and founder of Peace.Love.Hormones, to help educate you on a topic we aren't taught enough about in school, birth control and balancing your hormones.
Connect w/ Maddie:
IG here
Peace Love Hormones IG here
Podcast here
Hormonal supplements here
P.S. Come try my cycle syncing Pilates studio here!
ILY XX CAL
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.