healthy but boosting our hot girl wellness routine w/ Allana Blumberg
In today's episode, I sit down with my wellness friend and founder of Morning Rae Podcast, Allana Blumberg, and chat all things building realistic morning and night routines, healing our gut health and how to help anxiety/mental health! We share our personal experiences and hella human moments in today's convo. I hope you love!!
Follow Allana: Instagram @allanablumberg TikTok @allanablumberg YouTube @allanablumberg Podcast @morningraepodcast
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Download my FREE Pilates starter guide here!
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P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
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Lifestyle Instagram - @imsweatyandiknowit
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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.