healthy but boosting your confidence (5-step plan to improve body image)
in this week's solo episode, I share my 5-step plan to help you learn to love your body and boost your confidence! We chat about how to accept yourself, navigate weight fluctuations and how to stop caring about what people think about you.
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
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ILY XX CAL
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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.