In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt av HealthyGamerGG
Visa alla avsnitt av HealthyGamerGGHealthyGamerGG med Dr.K finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
