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HealthyGamerGG
HealthyGamerGG

Why Habits Don't Work

29 min•16 oktober 2024

Om avsnittet

In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.


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HealthyGamerGG med Dr.K finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.