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Audiobook: Food Rules by Catherine Shanahan
5 tim 10 min•12 februari 2025
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Title: Food Rules
Author: Catherine Shanahan
Narrator: Amy Salisbury
Format: mp3
Length: 5 hrs and 10 mins
Release date: 02-12-25
Ratings: 3 out of 5 stars, 4 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist.
https://booksreader.space/al-2019/
Title: Food Rules
Author: Catherine Shanahan
Narrator: Amy Salisbury
Format: mp3
Length: 5 hrs and 10 mins
Release date: 02-12-25
Ratings: 3 out of 5 stars, 4 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist.
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