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Enjoy 10-Minute Chair Exercises for Seniors from PrimeLife Wellness
2 tim 9 min•10 maj 2024
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Title: 10-Minute Chair Exercises for Seniors
Author: PrimeLife Wellness
Narrator: Jeff Bower
Format: mp3
Length: 2 hrs and 9 mins
Release date: 05-10-24
Ratings: 5 out of 5 stars, 25 ratings
Genres: Aging & Longevity
Publisher's Summary: Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
https://booksreader.space/al-2019/
Title: 10-Minute Chair Exercises for Seniors
Author: PrimeLife Wellness
Narrator: Jeff Bower
Format: mp3
Length: 2 hrs and 9 mins
Release date: 05-10-24
Ratings: 5 out of 5 stars, 25 ratings
Genres: Aging & Longevity
Publisher's Summary: Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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