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Michael D'Aulerio's Mindful Ultramarathon Running
4 tim 3 min•24 september 2020
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Title: Mindful Ultramarathon Running
Author: Michael D'Aulerio
Narrator: Frank Gerard
Format: mp3
Length: 4 hrs and 3 mins
Release date: 09-24-20
Ratings: 4 out of 5 stars, 6 ratings
Genres: Running & Jogging
Publisher's Summary: Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
https://booksreader.space/al-2019/
Title: Mindful Ultramarathon Running
Author: Michael D'Aulerio
Narrator: Frank Gerard
Format: mp3
Length: 4 hrs and 3 mins
Release date: 09-24-20
Ratings: 4 out of 5 stars, 6 ratings
Genres: Running & Jogging
Publisher's Summary: Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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