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Title: Calm Your Mind
Subtitle: Guided Meditation for Creating Inner Peace and Dealing with Stress Effectively
Categories: Alternative Medicin, Meditation, Personal Development, Stress Management, Wellbeing
Author: Emma White
Narrator: Jason Kappus
Publisher: Emma White
Release date: 03-29-2017
Language: English

Summary:
You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. This meditation can help you: The audiobook includes: Feel happier, more relaxed and at peace throughout the day. Never let stress age you prematurely by practicing this meditation daily, nightly, or as often as needed.

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