Hear Imagination Flourish Through Audiobook Experiences Designed for Modern Curious Audiences Worldwide
Managing Stress Audiobook by Philip Weldon
18 augusti 2021
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Title: Managing Stress
Subtitle: Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
Categories: Alternative Medicin, Meditation, Personal Development, Stress Management, Wellbeing
Author: Philip Weldon
Narrator: Marlon Wade
Publisher: Philip Weldon
Release date: 08-18-2021
Language: English
Summary:
Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety. This book is divided into three parts:
https://audiobookzap.com/free
Title: Managing Stress
Subtitle: Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
Categories: Alternative Medicin, Meditation, Personal Development, Stress Management, Wellbeing
Author: Philip Weldon
Narrator: Marlon Wade
Publisher: Philip Weldon
Release date: 08-18-2021
Language: English
Summary:
Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety. This book is divided into three parts:
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