Hear Imagination Flourish Through Audiobook Experiences Designed for Modern Curious Audiences Worldwide
Mindfulness Audiobook by Kane Georgiou
11 augusti 2016
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Title: Mindfulness
Subtitle: Free Your Mind. Free Your Spirit
Categories: Alternative Medicin, Meditation, Personal Development, Spirituality
Author: Kane Georgiou
Narrator: Michael Ahr
Publisher: Kane Georgiou
Release date: 08-11-2016
Language: English
Summary:
This book offers an insightful investigation into the idea of mindfulness, a concept that has emphatically taken the Western world by surprise. Within the book you will learn how your brain works in order to get a better understanding of why we think what we think. You will gain a grasp of what living in the 'now' really means and reap the benefits of a 'live in the moment' mental state. As we progressively free ourselves from the bonds of the past and future, we can begin to experience the present more fully and directly, while making conscious decisions and following our goals with fewer diversions. To complement this notion, the book will guide you into choosing a mindful diet, practicing the art of self-development, and implementing mindfulness every day. By the time you finish this book, you'll have a frame of mind that is ready to tackle those bad experiences you fear, see them for what they are and deal with them once and for all. So go ahead, sit back, listen up and continue your wonderful journey of self-development.
https://audiobookzap.com/free
Title: Mindfulness
Subtitle: Free Your Mind. Free Your Spirit
Categories: Alternative Medicin, Meditation, Personal Development, Spirituality
Author: Kane Georgiou
Narrator: Michael Ahr
Publisher: Kane Georgiou
Release date: 08-11-2016
Language: English
Summary:
This book offers an insightful investigation into the idea of mindfulness, a concept that has emphatically taken the Western world by surprise. Within the book you will learn how your brain works in order to get a better understanding of why we think what we think. You will gain a grasp of what living in the 'now' really means and reap the benefits of a 'live in the moment' mental state. As we progressively free ourselves from the bonds of the past and future, we can begin to experience the present more fully and directly, while making conscious decisions and following our goals with fewer diversions. To complement this notion, the book will guide you into choosing a mindful diet, practicing the art of self-development, and implementing mindfulness every day. By the time you finish this book, you'll have a frame of mind that is ready to tackle those bad experiences you fear, see them for what they are and deal with them once and for all. So go ahead, sit back, listen up and continue your wonderful journey of self-development.
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