Hear Imagination Flourish Through Audiobook Experiences Designed for Modern Curious Audiences Worldwide
Ready to Run Audiobook by Kelly Starrett
4 juni 2024
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Title: Ready to Run
Subtitle: Unlocking Your Potential to Run Naturally
Categories: Cardio, Muscle Development
Author: Kelly Starrett
Narrator: Chris Derochie
Publisher: Victory Belt Publishing Inc
Release date: 06-04-2024
Language: English
Summary:
Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body. Life in the modern world has trashed and undercut dedicated runners’ ability to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. What if you refocus the energy you put into maintaining your current running regimen on forming new habits that can improve your performance and reduce your risk of injury? With Ready to Run, you can take responsibility for what’s going on in your body, take care of business, and harvest any performance that’s hiding in the shadows. In a direct answer to the modern runner’s needs, Dr.
https://audiobookzap.com/free
Title: Ready to Run
Subtitle: Unlocking Your Potential to Run Naturally
Categories: Cardio, Muscle Development
Author: Kelly Starrett
Narrator: Chris Derochie
Publisher: Victory Belt Publishing Inc
Release date: 06-04-2024
Language: English
Summary:
Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body. Life in the modern world has trashed and undercut dedicated runners’ ability to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. What if you refocus the energy you put into maintaining your current running regimen on forming new habits that can improve your performance and reduce your risk of injury? With Ready to Run, you can take responsibility for what’s going on in your body, take care of business, and harvest any performance that’s hiding in the shadows. In a direct answer to the modern runner’s needs, Dr.
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