Hear Imagination Flourish Through Audiobook Experiences Designed for Modern Curious Audiences Worldwide
The Yoga Effect Audiobook by Liz Owen
16 januari 2020
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Title: The Yoga Effect
Categories: Fitness, Wellbeing, Yoga
Author: Liz Owen
Narrator: Kristin Condon
Publisher: Orion Spring
Release date: 01-16-2020
Language: English
Summary:
Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. Based on the cutting-edge findings of studies at Boston University School of Medicine, The Yoga Effect shares poses and breathing techniques that are medically proven to help the body and mind release fear, worry and sadness. This book offers: With the goal of balanced emotional health, The Yoga Effect offers a proven pathway for cultivating inner strength, providing hope and a solution for anyone looking to transform their mental and emotional health. The Yoga Effect helps readers overcome the de-energising effects of depression and move into a state of calm and focus. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
https://audiobookzap.com/free
Title: The Yoga Effect
Categories: Fitness, Wellbeing, Yoga
Author: Liz Owen
Narrator: Kristin Condon
Publisher: Orion Spring
Release date: 01-16-2020
Language: English
Summary:
Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. Based on the cutting-edge findings of studies at Boston University School of Medicine, The Yoga Effect shares poses and breathing techniques that are medically proven to help the body and mind release fear, worry and sadness. This book offers: With the goal of balanced emotional health, The Yoga Effect offers a proven pathway for cultivating inner strength, providing hope and a solution for anyone looking to transform their mental and emotional health. The Yoga Effect helps readers overcome the de-energising effects of depression and move into a state of calm and focus. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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