The Autoplay Brain | A Calming Bedtime Story About Thoughts Not Being True

What if the thoughts in your child’s mind… aren’t always true? In this gentle and calming bedtime story, Emerald makes a small mistake at school and begins to feel like she’s the only one who got it wrong. But with the help of Sapphire and Fiona, she learns something powerful: our brains sometimes go on “autoplay,” playing thoughts that aren’t kind—or true. Through a soothing, imaginative journey, children will learn how to notice unkind thoughts, gently question them, and replace them with something more truthful and supportive. This story helps children: Understand that thoughts are not facts Build emotional resilience and self-compassion Learn a simple tool: “That one isn’t kind” Feel safe making mistakes and learning from them Perfect for bedtime, emotional regulation, and building a strong inner voice. ✨ Ad-free, always. ✨ Created with care for sensitive, thoughtful children.