Start / Help Me Be Me / A reflection on play and feeling fully alive

A reflection on play and feeling fully alive

16 min • 27 oktober 2021

This is a sensory kind of reflection on feeling more tied to your sense of wonder and aliveness. An invitation to anyone who gets into a default of doing and checking off boxes, versus feeling a sense of awe and rest.

This is a spur of the moment record done post-rain, an offering I wanted to throw out there for anyone who is looking to bring more play into their lives. It’s my current “frame” by which I am reexamining the habits I have in my life.

I hope you enjoy! Xox

Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

Ep 254: Being Seated in Self: Setting Boundaries Confidently

16 juli | 63 min

Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction

1 juli | 58 min

Ep 252: Breakup Loss: The Mirror of Completeness

19 juni | 47 min

Ep 251: A Midlife Reckoning - Reassessing Happiness

3 juni | 42 min

Ep 250: Boundarying Conflicting Relationships

22 maj | 56 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00