Are you feeling anxious, overwhelmed and insecure? This is full of tools for creating an inner sense of sanctuary: a clarity and calm. This is designed for artists and sensitive types who are more open and therefore porous to the world. We take in a lot, feel a lot, and can become inundated with “feedback” which can be heavy to say the least. It’s important to cleanse your energy periodically: to tune your focus and reaffirm a helpful, positive reality versus a negative one. I offer tools and reflections for how to recalibrate your energy toward positivity. So zhuzhing up the inside through manual practices. Sending love! Here are the spiritual books I referenced and if they trigger you in any way, skip them and forget I brought them up! There’s a lot of “new” thinking in these…
Sponsors:
Chewy: chewy.com/podhelpmebeme to save $20 on your first order and get free shipping.
Gabb: gabb.com/helpmebme - for the best deals sign up today, no contract required.
Meaningful Beauty: Meaningfulbeauty.com/helpmebeme to receive 25% off and get the Targeted Treatment Duo gift set for free!
Headspace: Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days.
Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit
Wayfair: Wayfair.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.