Women’s Health Physio: The Health Advice Women Are Getting Wrong

How many symptoms have women been told are normal when they actually aren't?

In today's episode, we're joined by Chloe Stevens, a leading women's health physiotherapist and PhD researcher, to unpack the health myths women have been taught to accept for far too long.

What you’ll learn:

🍽️ how 300 extra calories/day can help women regain regular periods

🩺 why women’s health physio isn’t just for pregnancy & menopause

💸 the wellness products a women’s health physio would NEVER buy

🚽 why always needing the loo could be a warning sign

😣 how pelvic physio can help women with endometriosis pain

Resources & links mentioned:

-Chloe’s Instagram - https://www.instagram.com/chloelewisphysio/

This episode is sponsored by @CeraVe and their cleanser range, including the CeraVe Foaming Cleanser, formulated with 3 essential ceramides to support the skin barrier.

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🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.