This week, Charleen and Ellie's personal trainer, Jamie Goonery, joins them for some motivational talk about fitness, gym mindsets and climbing Kilimanjaro. They chat about icks, such as commenting on celebrity social media posts, certain dance moves in a nightclub, making noises at the gym and plenty more. Jamie is also on hand to give the male perspective on your dilemmas for Secrets From The Stalls, including what to do if you've been sleeping with two friends and they both find out, avoiding breaking the heart of your partner and how long is too long distance?