đ Text me (Jo) at Hold the Line đ
In this episode, I attempt to cover several heelwork exercises at breakneck speed. Â
I also answer a question from Ally about over-arousal during heelwork.
Fler avsnitt av Hold the Line
Visa alla avsnitt av Hold the LineHold the Line med Jo Laurens finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.
