S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga

Does the clutter in your home stress you out? Do you feel like you can't let go of sentimental items that no longer serve you? Julia Ubbenga, founder of "Rich in What Matters" and author of Declutter Your Heart and Your Home, is here to talk about the benefits of minimalism on your health, hormones, finances, and so much more.

Be sure to grab a copy of her book available everywhere you buy books!

@holyandhormonalpodcast