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S3 EP7. The Effect of Prayer on Your Hormones & How to De-Stress

19 min • 10 april 2025

Did you know that prayer directly activates the parasympathetic nervous system? Or that there's spiritual practices you can adopt to train your body to calm down before reaching panic? Let's talk about it all and more! God is so cool!!!

@holyandhormonalpodcast

Senaste avsnitt

S3 EP10. Loving Difficult Co-workers and Finding Purpose in your 9 to 5 with Christian Corporate Girl

1 maj | 78 min

S3 EP9. My Favorite Hormone-Friendly Products

24 april | 19 min

S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga

17 april | 38 min

S3 EP7. The Effect of Prayer on Your Hormones & How to De-Stress

10 april | 19 min

S3 EP6. Why Do I Become the Worst Version of Myself on my Period?

3 april | 29 min

S3 EP5. Pregnancy Hormones & Running a Nonprofit with Hope Reagan Harris

27 mars | 49 min

S3 EP4. This is How Your Period Actually Works

20 mars | 24 min

S3 EP3. 10 Things Every Woman Should Know About Her Hormones

13 mars | 23 min

S3 EP2. Why Were Women's Periods "Unclean" in the Old Testament?

6 mars | 15 min

S3 EP1. My Cancer Scare, Birth Control & Walking by Faith

27 februari | 36 min

S2 EP10. Is it Spiritual Warfare or am I Just Getting my Period

2 januari | 34 min

S2 EP9. 3 Methods to Study the Bible

26 december 2024 | 22 min

S1 EP7. Friendships (Letting People Go & How to Heal From Past Hurt)

16 december 2024 | 44 min

S2 EP8. Hormone-Friendly Products (Beauty, Clothing, Cleaning, & Foods)

12 december 2024 | 27 min

S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

5 december 2024 | 42 min

S2 EP6. Do Less, Rest More

28 november 2024 | 39 min

S2 EP5. PMDD, PMS, & How it Affects our Faith

21 november 2024 | 32 min

S2 EP4. How Do I Know He's "The One"

14 november 2024 | 34 min

S2 EP3. Jealousy Will Ruin your Life

7 november 2024 | 39 min

S2 EP2. Navigating Lust in Ovulation (Temptation, Porn & Self Pleasure)

31 oktober 2024 | 33 min

S2 EP1. The Wedding, Honeymoon, & Adjusting to Married Life

24 oktober 2024 | 41 min

S1 EP11. How God's Been Preparing Me for Marriage

25 juli 2024 | 39 min

S1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior)

18 juli 2024 | 56 min

S1 EP9. My Testimony (Hospitalizations, New Age Practices, & a Traumatic Breakup)

11 juli 2024 | 67 min

S1 EP8. Endometriosis from a Naturopath (Getting Diagnosed, Healing & Living Freely with Kimberly Kushner)

4 juli 2024 | 49 min

S1 EP6. From Bro-Split to Flow-Split (Fitness, Cycle Syncing & Mental Health with Simoné Estelle)

20 juni 2024 | 61 min

S1 EP5. You Don't Have to Be Married for God to Use You

13 juni 2024 | 27 min

S1 EP4. Doubt Doesn't Make You a Bad Christian

6 juni 2024 | 36 min

S1 EP3. What God Says About Your Body Image

30 maj 2024 | 34 min

S1 EP2. Menstrual Cycle 101 (Cycle Syncing & How to Seek God in Each Phase)

23 maj 2024 | 36 min

S1 EP1. My Hormonal Journey with Jesus

16 maj 2024 | 30 min

Trailer

9 maj 2024 | 3 min

S3 EP7. The Effect of Prayer on Your Hormones & How to De-Stress

Senaste avsnitt

S3 EP21. My Disability is Not my Identity with Nicole Flores

S3 EP20. Childhood trauma & PMDD with The PMDD Chick

S3 EP19. Anna the Prophetess | Luke 2

S3 EP18. The 4 Phases of the Menstrual Cycle

S3 EP17. The Story of Hannah | 1 Samuel

S3 EP16. Hosting an NYC Pop-Up & Merch Available Now!!

S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose

S3 EP14. Being in a Healthy Relationship is Hard

S3 EP13. Do You Have PCOS and Not Even Know it? | Dr. Sarah Dacarrett

S3 EP12. Acupuncture & Regulating My Cycle Post-Birth Control

S3 EP11. Is Alcohol Worsening PMS?

S3 EP10. Loving Difficult Co-workers and Finding Purpose in your 9 to 5 with Christian Corporate Girl

S3 EP9. My Favorite Hormone-Friendly Products

S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga

S3 EP7. The Effect of Prayer on Your Hormones & How to De-Stress

S3 EP6. Why Do I Become the Worst Version of Myself on my Period?

S3 EP5. Pregnancy Hormones & Running a Nonprofit with Hope Reagan Harris

S3 EP4. This is How Your Period Actually Works

S3 EP3. 10 Things Every Woman Should Know About Her Hormones

S3 EP2. Why Were Women's Periods "Unclean" in the Old Testament?

S3 EP1. My Cancer Scare, Birth Control & Walking by Faith

S2 EP10. Is it Spiritual Warfare or am I Just Getting my Period

S2 EP9. 3 Methods to Study the Bible

S1 EP7. Friendships (Letting People Go & How to Heal From Past Hurt)

S2 EP8. Hormone-Friendly Products (Beauty, Clothing, Cleaning, & Foods)

S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

S2 EP6. Do Less, Rest More

S2 EP5. PMDD, PMS, & How it Affects our Faith

S2 EP4. How Do I Know He's "The One"

S2 EP3. Jealousy Will Ruin your Life

S2 EP2. Navigating Lust in Ovulation (Temptation, Porn & Self Pleasure)

S2 EP1. The Wedding, Honeymoon, & Adjusting to Married Life

S1 EP11. How God's Been Preparing Me for Marriage

S1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior)

S1 EP9. My Testimony (Hospitalizations, New Age Practices, & a Traumatic Breakup)

S1 EP8. Endometriosis from a Naturopath (Getting Diagnosed, Healing & Living Freely with Kimberly Kushner)

S1 EP6. From Bro-Split to Flow-Split (Fitness, Cycle Syncing & Mental Health with Simoné Estelle)

S1 EP5. You Don't Have to Be Married for God to Use You

S1 EP4. Doubt Doesn't Make You a Bad Christian

S1 EP3. What God Says About Your Body Image

S1 EP2. Menstrual Cycle 101 (Cycle Syncing & How to Seek God in Each Phase)

S1 EP1. My Hormonal Journey with Jesus

Trailer