cultivating courage, surviving life's compost piles + why KIN? — rachelle knowles + mary grace allerdice

Join us for a mutual interview + conversation on courage, surviving life's compost piles and what the word "kin" means to us. Ponder how you approach the decisions that make up the ecosystem of your life and the relationship between your beliefs + actions (spoiler alert: it's not about changing your thoughts).

we discuss —

• what we relate to our calling — how it alchemizes + changes over time
• the role of trust in self-actualization
• what the word "KIN" means to us and how it holds our desires/dreams for the world
• undoing the idea that we have to be exceptional, best or unique in the right ways
• what we’ve learned from times we’ve missed the mark and ended up in the compost pile
• our ideas of courage and how it influences how we live
• the relationship between beliefs and actions
• how we can orient to what feels good and noting whether or not we are satisfiable
• honoring the body as a compass and it’s adipose tissue ;)
• how we approach living systems, our tools for big picture thinking + making decisions
• what we are excited about + how we are showing up to KIN

LINKS

Interested in KIN? Get more info.

🌟Join Rachelle + Grace this Sunday 12/12 for a free, 45-minute class on  Somatic Strategies for Overwhelm. Sign up here!

If you enjoyed the episode, check out —
Episode on The Power of Deep Alignment for Beautiful Futures

More about our guest —
Rachelle's website

Mentioned in the episode—
the Bhagavad Gita
Spiritual Cannibalism, book by Rudi
Regeneration, book by Paul Hawken
The Huberman Lab podcast
Emergent Strategy + Pleasure Activism, books by Adrienne Maree Brown
Braiding Sweetgrass, book by Robin Wall Kimmerer Malidoma Somé

Free Resources —
free article + tips for Venus retrograde

Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the episode!

This podcast is produced by

Send us a message! 💫

thanks for listening. peace, be well. 🙏