Healing is a multi-dimensional experience. Today, Asia Suler shares from her heart about the sentience of the Earth, cultural trauma and how the Earth can help us heal low self-worth — a root cause for much disease and confusion. Asia Suler is a writer, teacher and concoctress behind One Willow Apothecaries - a resource for consultations, retreats, online learning + handcrafted earth medicine. Asia has such a beautiful, big heart and loads of wisdom to share from the depths of her own experience and her well of research. This is an episode you won’t want to miss!
We discuss
- The sentience of the earth + our inherent human goodness
- Illness with roots in the energetic + emotional
- Why Asia loves + recommends flower essences
- The effects of emotional stress, low self-worth + sensitive nervous systems
- The power of being affirmed by the natural world
- Healing cultural trauma and overwhelm
- The relationship between self-acceptance and work
- Social media + vulnerability as commodity
- Looking at our shadows with the heart of healing and honesty
- Why she believes that everything is a symptom of healing
- How she learned to regulate her insomnia
- Three herbs she recommends for us right now
If you enjoyed the episode, check out —
Episode w— Yarrow Magdalena
Episode w— Tami + Selima Lust
More about our guest —
Asia’s Website
Asia’s Instagram
Mentioned in the episode —
The Highly Sensitive Person, book by Dr Elaine Aron
Soulcraft, book by Bill Plotkin
Dreamgates, book by Robert Moss
Stay connected —
Mary Grace’s website
Feeding Your Demons, book by Tsultrim Allione
Join our free home—body portal
thanks for listening. peace, be well. 🙏
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.