Managing energy, prayer, your body, Saturn... What do limits, boundaries + surrender have to teach us about relating to our resources? How do we honor ourselves by creating more alignment between our values and our embodiment? Open up to a more expansive definition of resources and learn how pacing (+ Pilates) has showed up to help us become a more full expression of who we are.
we discuss —
- How we can engage with pacing as rest
- Why it’s not always “mind over matter” #trauma
- Appreciating a wide array of intelligences
- The role of surrender + prayer in self-evolution and expression
- New ways we’re thinking about resources + what we need to become ourselves
- How our physical and somatic practices have helped us shift through emotional or spiritual obstacles
LINKS
If you enjoyed the episode, check out —
More about our guest —
Mentioned in the episode—
The Skin-Ego, book by Didier Anzieu
Spiritual Cannibalism, book by Rudi
Kimberly Ann Johnson’s website
Call of the Wild, book by Kimberly Ann Johnson
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This podcast is produced by Softer Sounds. ✨
thanks for listening. peace, be well. 🙏
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.