In this episode, feminist writer + educator Amelia Hruby shares about breaking up with diet culture, learning to love herself, her new book Fifty Feminist Mantras and the non-neutrality of technology and social media.
WE DISCUSS
- The process of re-visiting her writing and working on a new edition of her book
- Learning from our past selves and using the process of review to evaluate our growth
- Re-aligning with cyclical growth and slowing down
- Her healing journey from diet culture and how feminist principles helped her embrace embodiment
- How she has been practicing rest and learning to trust her own flow instead of pushing past resistance
- How to be on your phone and not hate everything — her thoughts on the pros and cons of interacting through social media
- How technology is not a neutral tool
- The pressure social media puts on everyone to be an aspiration and/or a personal brand
LINKS
More about our guest —
Amelia’s website
Amelia’s IG
Get a sneak peak of Fifty Feminist Mantras for F R E E
Get your copy of Fifty Feminist Mantras
Listen to my episode on her podcast Fifty Feminist States
Free resources —
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Get your free guided meditation for strength + resilience
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thanks for listening. peace, be well. 🙏
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.