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Home Grown with Martha and Jamie
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S1 Ep 14: The Power of Plants & Nature's Mental Health Magic

34 min•15 januari 2026


Why does being in nature make us feel better? In this episode of Home Grown, Jamie and Martha explore the science behind gardening, mental health, and the power of plants. From dementia prevention and grounding to the plant that helped create the contraceptive pill, this is a deep dive into how plants shape our bodies, brains, and society.


We love hearing your questions and comments - so do get in touch:

[email protected]


Presented by: Martha Swales and Jamie Walton

Video Editor and Socials: Thomas Griffin

Artwork: Rare Studio


Hosted on Acast. See acast.com/privacy for more information.

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S1 Ep 29: May in the Garden: What to Sow, Grow, and Do!
•54 min
S1 Ep 28: What are Heirloom Seeds and Why do they Matter?: With Lucy Hutchings and Kate Cotterill
•54 min
S1 Ep 27: Get Your Garden Summer Ready: Heat loving Fruit, Veg and Flowers and How to Grow them!
•57 min
S1 Ep 26: Plant Once and Harvest for Years: Perennial Vegetables and Why they Matter!
•56 min
S1 Ep 25: April in the Garden: What to Sow, Grow, and Do!
•55 min
S1 Ep 24: Companion Planting for Diverse Gardens: Plants, Partnerships and Productive combinations for any space!
•49 min
S1 EP 23: From Balcony Gardens to Edible Pond Plants: Growing Food on the 18th Floor, and so much more! with Jason Williams
•43 min
S1 Ep 22: Small Space, Big Harvests: Tips, Plants and Projects for Making the Most of the Space You Have!
•53 min
S1 Ep 21: Incredible Edibles: Crops that You Won’t Find in the Supermarket
•48 min
S1 EP 20: March in the Garden: What to Sow, Grow and Do!
•52 min

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