How Trauma Manifests in the Body & the Path to Wellness

Lisa discusses unexpected news and share a woman's story from Norway. Lisa delves into the link between emotional and physical health, sharing her own journey. Lisa explores listener stories, healing strategies, and holistic treatments, concluding with a guided exercise. (0:00) Introduction and podcast purpose (1:04) Lisa's unexpected news and the story of healing (6:44) The connection between emotions, stress, and physical health (10:28) Lisa's personal insights from the pandemic (17:35) The crucial role of emotional healing in overall health (35:02) Lisa explores with producer Raymond J Brune the emotional roots of physical pain (42:21) Healing practices: Guided body awareness and EFT (49:12) The impact of holistic treatments and wellness integration (51:45) Call to action for audience engagement and show support (52:21) Next episode preview: Mediumship and healing