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Hot and Unbothered

23 Things I Wish I Knew Sooner (Life Lessons Nobody Teaches You)

53 min31 juli 2026

If only someone had told us these things sooner...

It's already that time of year again. In today's birthday episode of Hot & Unbothered, spend another B(ri)-day with your host, Brianna Gomez, as we sit down for an intentional best-friend chat while the sun sets on my final day of being twenty-three.

From codependency and people-pleasing to grief, faith, healing, relationships, confidence, slowing down, and learning how to become comfortable in your own skin, I'm sharing the twenty-three lessons that changed me most this year and the hard truths I wish I'd learned sooner.

So grab a blanket, light a candle, pull out your journal, and let's talk. 💌

In this episode, we discuss:

  • Why the easiest choice isn't always the right one.
  • People-pleasing, honesty, and speaking your truth.
  • Codependency, boundaries, and healthy relationships.
  • Learning to take up space unapologetically.
  • Healing the parts of yourself you've tried to ignore.
  • Why a busy life isn't necessarily a beautiful life.
  • Grief, loss, and making the most of your life.
  • Accepting help and building a community around you.
  • Learning to see people through the lens of grace.

LET'S TWIN WITH OUR PEARL NECKLACES!!! ⁠Shop Bri's faith necklace HERE & apply code BRI10 for $$ off.⁠

The tool you NEED to stick to your goals this year: the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BECOMING HER PLANNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the girlies who are serious about leveling up (made by your's truly!)

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Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.

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Hot and Unbothered med Brianna Gomez finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.