Everything He Needs to Know About His Sperm (Send him this) Dr Natalie Crawford

Fertility doctor Natalie Crawford joins Maggie Sellers Reum on Hot Smart Rich to reveal what every woman (and man) should know about getting pregnant, fertility, forever chemicals, PFAS, egg freezing, IVF, pregnancy, male fertility, and having kids before it's too late.

Natalie explains why fertility is a team sport, why 50% of infertility involves male factors, and the biggest mistakes couples make before trying to conceive. 

She breaks down "trimester zero," her five fertility non-negotiables, how to actually choose a prenatal vitamin, and why freezing your eggs is about protecting your options, not guaranteeing a baby.

Plus, Natalie gets honest about fertility testing, ovarian reserve, IVF costs, choosing the right clinic, embryo storage, and the conversations every couple should have long before they're ready to start a family.

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(00:00) Intro

(02:21) Life-Changing Fertility Advice

(03:39) Don't Ignore This

(05:13) Male Fertility Secrets

(09:57) Hidden Sperm Warning Signs

(16:27) Trimester Zero Explained

(20:19) 5 Fertility Non-Negotiables

(28:07) Stan Ad

(29:04) Osea Ad

(30:04) Choosing The Right Prenatal

(34:13) Why Infertility Is Rising

(38:01) The Fertility Vault

(44:23) Lululemon Ad

(45:25) Ollie

(49:30) Do IVF & Egg Freezing Prices Matter?

(01:03:57) Biggest Fertility Mistakes

(01:06:24) Pregnancy Beauty Myth

Stan - https://ig.getstanley.ai/?ref=hotsmartrich&utm_source=podcast  

Osea - Use code HSR for 10% off at http://oseamalibu.com  

Lululemon - http://lululemon.com 

Ollie - Ollie: Use code HSR for 70% off at http://ollie.com/hsr 

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